Quinoa Pear Walnut Oatmeal Recipe

中文食譜按這裏

Serves : 2~3 bowls

Preparation time : 10 minutes

Cooking time : 10 minutes

Ingredients

Oatmeal:

  • 1 cup rolled oats
  • 3 cups of water
  • 3/4 cup unsweetened almond milk
  • 1 pear
  • 2 tbsp cooked quinoa
  • a pinch of salt
  • 1/4 tsp ground cinnamon
  • a dash of honey

Serve:

  • 1/4 cup plain walnuts
  • Pure honey

Instructions

dicing a conference pear on a chopping board

Cook the quinoa according to the instructions on the package and set aside. Peel and dice the pear and set aside.

toasting some walnuts on a dry pan

Roast the plain walnuts in a dry pan and chopped into small pieces and set aside.

adding some sea salt into a pot with rolled oats and water inside

Put one cup of rolled oats, a pinch of salt and add 3 cups of water in a pot. Turn on the heat and bring it to the boil.

stirring some rolled oats porridge in a pot

Turn down to low heat and keep stirring in one direction until the oatmeal is thick and smooth. That would take about 5 minutes.

pouring unsweetened almond milk into a pot with rolled oats porridge, grounded cinnamon and diced pear

Add cooked quinoa, diced pear, a dash of honey, ground cinnamon and almond milk. Then keep stirring in one direction to bring it to the boil again.

serving pear oatmeal with roasted walnuts and a drizzle of honey

Turn off the heat and serve the porridge with the roasted walnuts and pure honey. Enjoy!

CHECK OUT THE COOKING VIDEO HERE.

1 Comments on “Pear Quinoa Oatmeal Porridge:Healthy and Delicious Vegan Breakfast Recipe”

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