Quinoa Pear Walnut Oatmeal Recipe

Pear Quinoa Oatmeal Porridge

Oatmeal may be a bit too plain, but it is very nutritious. I tried to add fruits, nuts, spices and honey to make it really tasty. Now, oatmeal is on our family breakfast menu!

中文食譜按這裏

Serves : 2~3 bowls

Preparation time : 10 minutes

Cooking time : 10 minutes

Ingredients

Oatmeal:

  • 1 cup rolled oats
  • 3 cups of water
  • 3/4 cup unsweetened almond milk
  • 1 pear
  • 2 tbsp cooked quinoa
  • a pinch of salt
  • 1/4 tsp ground cinnamon
  • a dash of honey

Serve:

  • 1/4 cup plain walnuts
  • Pure honey

Instructions

Cook the quinoa according to the instructions on the package and set aside. Peel and dice the pear and set aside.

Roast the plain walnuts in a dry pan and chopped into small pieces and set aside.



Put one cup of rolled oats, a pinch of salt and add 3 cups of water in a pot. Turn on the heat and bring it to the boil.

Turn down to low heat and keep stirring in one direction until the oatmeal is thick and smooth. That would take about 5 minutes.

Add cooked quinoa, diced pear, a dash of honey, ground cinnamon and almond milk. Then keep stirring in one direction to bring it to the boil again.

Turn off the heat and serve the porridge with the roasted walnuts and pure honey. Enjoy!



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