這個烘火腿芝士三文治的重點是要用麥包，烘出來會特別香脆。我選用了三種芝士，因為這三種芝士的味道和口感都很配合，有互補的作用，而且在一般超市都買得到。
This amazingly crunchy grilled ham and three cheese sandwich is really easy to make. It is the perfect breakfast for a rush winter morning. Make sure you use brown bread with seeds. It makes the sandwich extra crunchy and tasty.
藜麥蛋餅 Egg Pancake
這個藜麥蛋餅是從台式蛋餅得到啟發，好吃又有營飬。大家可以只加火腿芝士，也可以再加茄汁焗豆或者粟米。我兩個孩子各有所好，所以我每次都做兩款。
I was inspired by Taiwanese traditional egg pancake to come up with a healthier version. My personal preference is sweet corn filling.
蔥油餅 Spring Onion Pancake
這個蔥油餅做法簡單，香脆可口，即使涼了也很好吃。大家一定要試一下﹗
This spring onion pancake is one of my favourite family recipes. It is simple and easy. The crispy savory pancakes go very well with congee, curry and soup.
Classic Toasties 經典烤三明治
This is a classic toasties recipe. My husband used to make this all the time when he was at university. He would add tabasco inside, but I prefer black pepper. This is one of our favourite breakfast now.
Mushroom Toasties 蘑菇烤三明治
This mushroom toastie is tasty. I like to use brown bread with seeds not just because it is healthier, but also gives the toasties more flavour and texture.
Easy Omelette 簡易奄列
We are always in a rush in the morning. This easy omelette breakfast only takes 10 minutes to prepare and it is nutritious and delicious!
Pear Oatmeal 梨子燕麥粥
Oatmeal may be a bit too plain, but it is very nutritious. I tried to add fruits, nuts, spices and honey to make it really tasty. Now, oatmeal is on our family breakfast menu!
Banana Pancake 香蕉鬆餅
We all love pancakes, but they normally are not very healthy. I came up with a healthy version of pancake with banana, quinoa and other great ingredients. The most important thing is they are delicious!
